As a person centred counsellor, my hope is to offer you a safe, empathetic and non judgemental space to explore your wants and needs with kindness and understanding. You are the expert of you and I would accompany you whilst you begin to understand yourself with more self compassion and self acceptance. We would explore what has brought you to therapy and help you make sense of what you are feeling with the intention of empowering you so you can move forwards from where you are now.
I offer both short term and open ended sessions and tailor the sessions to your needs. Sessions can be face to face, online or by telephone. Whichever feels most comfortable for you.
I offer a free 15-20 minute online or telephone consultation to help us decide if we make a good fit to help you at this point in your life. If I feel that you would benefit more from being with someone different, I will discuss this with you in the session.
Sessions are arranged at the same time on a weekly basis and my standard fee is £50 for 50 minutes. I offer concessions to students and if you are unemployed.
If you would like to get in touch to arrange a free consultation or session please use the contact form or email me at info@sarahgrantcounselling.co.uk - I will respond to you within 24 hours to arrange a date and time that work for us both.